Chicken Wild Rice Bake (Print Version)

A comforting blend of chicken, wild rice, and vegetables baked with creamy cheese topping.

# Ingredient List:

→ Poultry

01 - 4 boneless, skinless chicken breasts (1.2 lbs), cut into bite-sized pieces

→ Rice

02 - 1 cup uncooked wild rice blend (6.35 oz)

→ Vegetables

03 - 1 medium onion, finely chopped
04 - 2 celery stalks, diced
05 - 2 medium carrots, sliced
06 - 2 cloves garlic, minced
07 - 1 cup sliced mushrooms (5.29 oz)
08 - 1 cup frozen peas (5.29 oz)

→ Dairy & Broth

09 - 1 1/2 cups low-sodium chicken broth (12 fl oz)
10 - 1 cup milk (8 fl oz)
11 - 1/2 cup heavy cream or sour cream (4 fl oz)
12 - 1 cup shredded Swiss or Gruyère cheese (3.5 oz)

→ Pantry & Spices

13 - 2 tbsp olive oil
14 - 1 tsp dried thyme
15 - 1/2 tsp dried rosemary
16 - 1/2 tsp black pepper
17 - 1/2 tsp salt, or to taste

→ Topping

18 - 1/2 cup breadcrumbs or gluten-free crumbs (1.23 oz)
19 - 2 tbsp melted butter

# Recipe Steps:

01 - Preheat oven to 375°F. Grease a 9x13-inch baking dish.
02 - Heat olive oil in a large skillet over medium heat. Cook onion, celery, carrots, and mushrooms for 5 to 6 minutes until softened. Add garlic and cook for 1 minute more.
03 - Add chicken pieces to the skillet and cook, stirring frequently, until lightly browned but not fully cooked, about 3 to 4 minutes.
04 - Stir in wild rice, thyme, rosemary, salt, and black pepper. Remove the skillet from heat.
05 - In a large bowl, whisk together chicken broth, milk, and heavy cream or sour cream until blended.
06 - Add the sautéed chicken and vegetable mixture along with frozen peas to the creamy mixture and stir to combine.
07 - Pour the mixture into the prepared baking dish and spread evenly. Sprinkle shredded cheese evenly over the top.
08 - Combine breadcrumbs with melted butter and sprinkle over the cheese layer.
09 - Cover the baking dish tightly with aluminum foil and bake for 50 minutes.
10 - Remove the foil and continue baking for an additional 20 minutes until the topping is golden and rice is tender.
11 - Allow the casserole to rest for 10 minutes before serving.

# Expert Suggestions:

01 -
  • Gluten-Free option with certified broth
  • Hearty and nourishing one-dish meal
02 -
  • Contains dairy and wheat unless gluten-free substitutions are made
  • Verify all allergens if unsure of ingredients
03 -
  • Use certified gluten-free broth and crumbs to keep recipe gluten-free
  • Letting dish rest before serving helps flavors meld
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