Save A creamy, energizing mug treat that combines the earthy flavor of matcha with rich cocoa and a boost of protein. Perfect for a quick breakfast or afternoon pick-me-up ready in just two minutes!
This matcha hot cocoa protein mug is my go-to quick breakfast when I need a delicious boost of energy without spending much time.
Ingredients
- Dry Ingredients: 1 tablespoon unsweetened cocoa powder, 1 teaspoon matcha green tea powder, 1 scoop (about 25 g) vanilla or unflavored protein powder, 1 2 teaspoons sweetener of choice (e.g., honey, maple syrup, stevia, or sugar), Pinch of sea salt
- Wet Ingredients: 3/4 cup (180 ml) milk of choice (dairy or plant-based), 1/4 teaspoon vanilla extract (optional)
- Toppings (optional): Whipped cream or coconut whip, Dark chocolate shavings, Extra matcha or cocoa powder for dusting
Instructions
- Step 1:
- In a large microwave-safe mug, whisk together cocoa powder, matcha powder, protein powder, sweetener, and salt until well combined.
- Step 2:
- Add milk and vanilla extract to the mug. Whisk thoroughly to dissolve the powders.
- Step 3:
- Microwave on high for 60 75 seconds, until hot but not boiling.
- Step 4:
- Stir well to ensure a smooth texture.
- Step 5:
- Top with whipped cream, chocolate shavings, or a dusting of matcha cocoa, if desired. Serve immediately.
Save This recipe brings my family together on busy mornings for a warm and energizing start.
Required Tools
Microwave-safe mug, Whisk or fork, Microwave
Allergen Information
Contains milk (if using dairy) and possible soy or tree nuts (depending on milk and protein powder). May contain gluten if non-gluten-free protein powder is used. Always check ingredient labels if you have allergies.
Nutritional Information
Calories 160, Total Fat 4 g, Carbohydrates 11 g, Protein 20 g (per serving, based on unsweetened almond milk and whey protein)
Save Enjoy this quick and nourishing treat any time you need a delicious energy boost.
Recipe FAQs
- → What type of protein powder works best?
Vanilla or unflavored protein powders blend smoothly without overpowering flavors. Vegan or whey options both work well.
- → Can I use plant-based milk instead of dairy?
Yes, plant-based milks like almond or oat milk provide excellent creaminess and keep the drink vegan-friendly.
- → How do I adjust sweetness?
Sweeten to taste using honey, maple syrup, stevia, or sugar. Start with 1 teaspoon and adjust as preferred.
- → What toppings complement this drink?
Try whipped cream, coconut whip, dark chocolate shavings, or a dusting of matcha or cocoa powder for extra flavor and texture.
- → Can I prepare this drink without a microwave?
Yes, heat the mixture gently on a stovetop and whisk well until warm and smooth before serving.