Roasted Butternut Squash Pasta

Featured in: Comfort Family Meals

This comforting pasta combines sweet roasted butternut squash with creamy goat cheese, topped by crispy sage for texture and flavor. Roasting the squash brings out its natural sweetness, balanced by the tangy cheese and fragrant herbs. Cooking the pasta al dente and tossing it with the partially mashed squash creates a silky sauce. Finishing touches of lemon zest and chili flakes add brightness and subtle heat. Perfect for a cozy autumn dinner, this dish is rich in flavor but simple to prepare.

Updated on Wed, 26 Nov 2025 16:34:00 GMT
Golden roasted butternut squash and sage goat cheese pasta, ready to warm up any chilly evening. Save
Golden roasted butternut squash and sage goat cheese pasta, ready to warm up any chilly evening. | nomiqo.com

A creamy, comforting pasta dish featuring sweet roasted butternut squash, tangy goat cheese, and fragrant crispy sage. Perfect for cozy autumn dinners.

I first served this dish on a chilly fall evening and it quickly became a family favorite with its balance of flavors and comforting texture.

Ingredients

  • 1 medium butternut squash: peeled, seeded, and cut into 1-inch cubes
  • 2 cloves garlic: finely chopped
  • 350 g short pasta: rigatoni, penne, or fusilli
  • 150 g fresh goat cheese: crumbled
  • 40 g grated Parmesan cheese: for added flavor
  • 15 fresh sage leaves: for crisp topping
  • 2 tbsp olive oil: divided
  • 1 tbsp unsalted butter: for sautéing
  • Salt and freshly ground black pepper: to taste
  • Zest of 1 lemon: optional for brightness
  • 1/4 tsp chili flakes: optional for heat
  • Additional Parmesan: for serving

Instructions

Preheat Oven:
Preheat the oven to 220°C (425°F). Line a baking tray with parchment paper.
Roast Squash:
Toss the butternut squash cubes with 1 tablespoon olive oil, salt, and pepper. Spread in a single layer on the tray. Roast for 25 30 minutes turning once until golden and tender.
Cook Pasta:
Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta water then drain.
Fry Sage:
In a large skillet heat the remaining 1 tablespoon olive oil and butter over medium heat. Add the sage leaves and fry until crisp (about 1 2 minutes). Remove sage to a paper towel to drain.
Sauté Garlic:
Add chopped garlic to the skillet and sauté for 1 minute until fragrant.
Add Squash:
Add the roasted squash to the skillet and gently mash about half with a spoon to create a creamy base.
Combine Pasta and Cheese:
Reduce heat to low. Add the cooked pasta to the skillet along with the goat cheese grated Parmesan and a splash of reserved pasta water. Toss until everything is coated and creamy adding more pasta water as needed for a silky sauce.
Season:
Season to taste with salt pepper lemon zest and chili flakes if using.
Serve:
Serve immediately topped with crispy sage leaves and extra Parmesan.
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This recipe has brought so many joyful family dinners with everyone asking for seconds and sharing stories over warm plates.

Required Tools

Large baking tray parchment paper large pot colander large skillet wooden spoon or spatula chefs knife and cutting board

Allergen Information

Contains Milk (goat cheese Parmesan butter) Wheat (pasta) For gluten-free use gluten-free pasta For dairy-free substitute vegan cheese and omit Parmesan and butter Always check cheese and pasta labels for potential allergens

Nutritional Information

Calories 460 Total Fat 15 g Carbohydrates 65 g Protein 15 g per serving

A close-up of creamy Roasted Butternut Squash and Sage Goat Cheese Pasta, garnished with crispy sage leaves. Save
A close-up of creamy Roasted Butternut Squash and Sage Goat Cheese Pasta, garnished with crispy sage leaves. | nomiqo.com

This dish comes together quickly and perfectly captures the flavors of fall making it an ideal weeknight meal.

Recipe FAQs

What type of pasta works best for this dish?

Short pasta like rigatoni, penne, or fusilli holds the sauce well and complements the texture of the roasted squash perfectly.

How do I get the sage crispy without burning it?

Fry sage leaves over medium heat until fragrant and crisp, which usually takes 1–2 minutes. Remove immediately to avoid burning.

Can I substitute goat cheese with another cheese?

Yes, ricotta or feta can be used as alternatives, providing a slightly different but delicious creamy tang.

Is there a way to make the sauce creamier?

Adding a splash of heavy cream along with the goat cheese will enrich the sauce and enhance the creamy texture.

What is the role of reserved pasta water in this dish?

The starchy pasta water helps loosen the sauce, making it silky and helping the cheese and squash coat the pasta evenly.

How can I adjust the dish for more heat or brightness?

Add chili flakes for a subtle kick and lemon zest to brighten the flavors without overpowering the dish.

Roasted Butternut Squash Pasta

A comforting dish with roasted butternut squash, goat cheese, and crispy sage enhancing tender pasta.

Prep Duration
20 min
Cook Duration
30 min
Total Duration
50 min
Created by Chloe Bennett


Skill Level Medium

Cuisine Type Italian-Inspired

Portions 4 Serving Size

Dietary Details Vegetarian-Friendly

Ingredient List

Vegetables

01 1 medium butternut squash (about 2.5 lbs), peeled, seeded, and cut into 1-inch cubes
02 2 cloves garlic, finely chopped

Pasta

01 12 oz short pasta (rigatoni, penne, or fusilli)

Cheese & Dairy

01 5 oz fresh goat cheese, crumbled
02 1/4 cup grated Parmesan cheese
03 1 tablespoon unsalted butter

Herbs & Aromatics

01 15 fresh sage leaves

Pantry

01 2 tablespoons olive oil
02 Salt and freshly ground black pepper, to taste

Optional

01 Zest of 1 lemon
02 1/4 teaspoon chili flakes
03 Additional grated Parmesan, for serving

Recipe Steps

Step 01

Prepare Oven and Squash: Preheat the oven to 425°F and line a baking tray with parchment paper. Toss butternut squash cubes with 1 tablespoon olive oil, salt, and pepper, spreading them evenly on the tray. Roast for 25 to 30 minutes, turning once, until golden and tender.

Step 02

Cook the Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1 cup of pasta water, then drain.

Step 03

Crisp the Sage: Heat the remaining 1 tablespoon olive oil and butter in a large skillet over medium heat. Add sage leaves and fry until crisp, about 1 to 2 minutes. Remove sage and drain on paper towels.

Step 04

Sauté Garlic: Add the chopped garlic to the skillet and sauté for 1 minute until fragrant.

Step 05

Create Squash Base: Add the roasted squash to the skillet, mashing about half with a spoon to form a creamy base.

Step 06

Combine Pasta and Cheeses: Lower heat to low. Add cooked pasta, crumbled goat cheese, grated Parmesan, and a splash of reserved pasta water to the skillet. Toss gently to coat, adding more pasta water as needed to achieve a silky, creamy sauce.

Step 07

Season and Serve: Season with salt, black pepper, lemon zest, and chili flakes if using. Serve immediately, topped with crispy sage leaves and extra Parmesan cheese.

Tools Needed

  • Large baking tray
  • Parchment paper
  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon or spatula
  • Chef's knife and cutting board

Allergy Information

Review all ingredients for allergen risks and check with your healthcare provider for guidance.
  • Contains milk (goat cheese, Parmesan, butter) and wheat (pasta). For gluten-free, substitute gluten-free pasta. For dairy-free, replace cheese with vegan alternatives and omit butter.

Nutrition Info (per portion)

Provided only for reference purposes—don’t substitute for professional medical guidance.
  • Energy: 460
  • Lipids: 15 g
  • Carbohydrates: 65 g
  • Proteins: 15 g