Savory turkey, crisp broccoli, and rice bathed in a delightful sweet and spicy sauce. Perfect for a quick, flavorful meal.
# Ingredient List:
→ Proteins
01 - 1 lb ground turkey
→ Vegetables
02 - 2 cups broccoli florets
03 - 2 cloves garlic, minced
04 - 1 tablespoon fresh ginger, minced
05 - 1 green onion, chopped
→ Grains
06 - 1 cup cooked brown rice
→ Sauces & Condiments
07 - 1/4 cup low-sodium soy sauce
08 - 2 tablespoons honey
09 - 1 tablespoon sriracha sauce
10 - 1 tablespoon rice vinegar
11 - 1 teaspoon sesame oil
12 - 1 tablespoon olive oil
→ Toppings
13 - Sesame seeds
# Recipe Steps:
01 - Cook brown rice according to package directions. Keep warm until ready to assemble bowls.
02 - Heat olive oil in a large skillet over medium heat. Add minced garlic and ginger; sauté 1-2 minutes until fragrant, taking care not to brown.
03 - Add ground turkey to skillet. Break apart with spatula and cook 5-7 minutes until browned and completely cooked through. Drain excess fat if needed.
04 - While turkey cooks, steam broccoli florets in a separate pot or microwave until bright green and just tender, approximately 4-6 minutes. Drain and set aside.
05 - In a small bowl, whisk together soy sauce, honey, sriracha, rice vinegar, and sesame oil until fully incorporated.
06 - Pour sauce over browned turkey in skillet. Stir to combine and simmer 2-3 minutes, allowing flavors to meld and sauce to lightly coat meat.
07 - Divide warm brown rice among serving bowls. Top with saucy turkey mixture and steamed broccoli.
08 - Scatter chopped green onion and sesame seeds over each bowl for texture and visual appeal.
