Strawberry Spinach Salad (Print Version)

A fresh blend of spinach, strawberries, candied pecans, and creamy poppy seed dressing for any occasion.

# Ingredient List:

→ Salad

01 - 6 cups baby spinach, washed and dried
02 - 1 ½ cups fresh strawberries, hulled and sliced
03 - ½ cup candied pecans
04 - ¼ small red onion, thinly sliced (optional)
05 - ½ cup crumbled feta cheese (optional)

→ Candied Pecans

06 - ½ cup pecan halves
07 - 2 tablespoons granulated sugar
08 - 1 tablespoon butter

→ Poppy Seed Dressing

09 - 3 tablespoons olive oil
10 - 2 tablespoons apple cider vinegar
11 - 1 tablespoon honey
12 - 1 tablespoon poppy seeds
13 - ½ teaspoon Dijon mustard
14 - ¼ teaspoon salt
15 - Freshly ground black pepper, to taste

# Recipe Steps:

01 - In a small skillet over medium heat, melt butter. Add pecan halves and granulated sugar, stirring constantly until pecans are coated and sugar is melted, about 3 to 4 minutes. Transfer pecans to parchment paper and allow to cool, then break apart.
02 - In a small bowl or jar, whisk together olive oil, apple cider vinegar, honey, poppy seeds, Dijon mustard, salt, and freshly ground black pepper until emulsified. Set aside.
03 - In a large salad bowl, combine spinach, strawberries, red onion (if using), and feta cheese (if using). Add candied pecans and drizzle with poppy seed dressing just before serving. Toss gently to coat evenly.

# Expert Suggestions:

01 -
  • It comes together in 20 minutes, yet tastes like you've been in the kitchen all morning.
  • The contrast between tender spinach, juicy strawberries, and crunchy pecans keeps every bite interesting.
  • The poppy seed dressing is tangy and creamy without being heavy, making you want seconds.
02 -
  • Spin or pat your spinach completely dry before using it; wet spinach makes the dressing slide off and dilutes all the flavors you've worked to build.
  • Never dress the salad in advance—the acid in the vinegar will wilt the spinach and soften the pecans, turning your texture contrast into mush.
  • The candied pecans are best made the day you serve this salad, while they're still crackling and fresh.
03 -
  • Buy strawberries that smell sweet and feel firm; the salad's success hinges on berry quality since they're such a prominent flavor.
  • If your dressing breaks or looks separated, whisk in another half teaspoon of mustard—it'll pull everything back together like magic.
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