Lemon Herb Salmon Potatoes

Featured in: Quick Cozy Dinners

This vibrant sheet pan meal features tender salmon fillets paired with crispy roasted baby potatoes and fresh seasonal vegetables. The fish is marinated in olive oil, lemon juice, fresh herbs like parsley, dill, and thyme, then baked to perfection alongside the seasoned vegetables. Enhanced with zesty lemon and garlic, this dish offers a healthy balance of protein and fresh flavors with minimal preparation and cleanup. Ideal for an easy, wholesome dinner that brings bright, aromatic notes to your table.

Updated on Sat, 15 Nov 2025 11:07:00 GMT
Golden roasted potatoes and tender, flaky Lemon Herb Salmon, a complete sheet pan dinner. Save
Golden roasted potatoes and tender, flaky Lemon Herb Salmon, a complete sheet pan dinner. | nomiqo.com

A vibrant healthy sheet pan meal featuring tender salmon fillets crispy roasted potatoes and fresh seasonal vegetables all infused with zesty lemon and aromatic herbs

I first made this lemon herb salmon & potato sheet pan dinner on a busy weeknight and was amazed by how fast the whole meal came together It is now a family staple when we crave something nutritious and easy

Ingredients

  • Salmon fillets: 4 pieces about 150 g each skin-on or off as preferred
  • Olive oil: 2 tablespoons for marinade plus 2 tablespoons for vegetables
  • Lemon juice: 2 tablespoons freshly squeezed
  • Lemon zest: 1 teaspoon finely grated
  • Garlic: 2 cloves minced
  • Fresh parsley: 1 tablespoon chopped
  • Fresh dill: 1 tablespoon chopped or 1 teaspoon dried
  • Fresh thyme: 1 teaspoon leaves or ½ teaspoon dried
  • Salt: 1 teaspoon divided use
  • Black pepper: ¼ teaspoon freshly ground plus extra for vegetables
  • Baby potatoes: 500 g halved
  • Red onion: 1 cut into wedges
  • Red bell pepper: 1 sliced
  • Green beans: 200 g trimmed
  • Lemon wedges: to serve
  • Extra fresh herbs: chopped optional for garnish

Instructions

Prep oven & potatoes:
Preheat oven to 220°C (425°F) Line a large sheet pan with parchment paper or lightly oil it Toss halved baby potatoes with 1 tablespoon olive oil ¼ teaspoon salt and ⅛ teaspoon pepper Spread evenly on the pan and roast for 15 minutes
Make marinade:
In a small bowl mix olive oil lemon juice zest garlic parsley dill thyme salt and pepper Pat salmon fillets dry and coat with marinade
Add veggies:
After potatoes roast 15 minutes add red onion bell pepper and green beans to pan Drizzle with remaining olive oil salt and pepper toss to combine
Arrange salmon:
Nestle marinated salmon fillets among vegetables skin-side down if liked
Roast everything:
Bake 12–15 minutes until salmon is just cooked through and vegetables are tender
Optional crisp:
Broil for 2 minutes for a crispier finish on salmon and potatoes
Serve:
Serve immediately with lemon wedges and extra herbs if desired
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| nomiqo.com

Sheet pan meals make weeknight dinners with family so much easier We love gathering around this colorful healthy dinner and letting everyone dig in

Swaps & Add-Ons

Try sweet potatoes or zucchini in place of baby potatoes or mix in extra vegetables depending on season Basil or tarragon can replace dill for a new herbal twist

Serving Suggestions

This sheet pan dinner is delicious with a chilled Sauvignon Blanc or Pinot Grigio For extra crunch sprinkle with toasted pine nuts just before serving

Kitchen Tips & Tools

Use a good quality large sheet pan for even roasting A parchment lined pan makes cleanup easier A sharp chefs knife and sturdy cutting board make prepping the vegetables quick

A flavorful sheet pan of Lemon Herb Salmon with vibrant vegetables and a bright lemon glaze. Save
A flavorful sheet pan of Lemon Herb Salmon with vibrant vegetables and a bright lemon glaze. | nomiqo.com

This easy salmon & potato sheet pan is a vibrant family-favorite dinner and makes eating healthy simple and delicious Try it tonight

Recipe FAQs

How do I ensure the salmon stays moist while cooking?

Marinate the salmon with olive oil, lemon juice, and herbs before baking, and avoid overcooking by roasting just until opaque and flaky.

Can I substitute the baby potatoes with other vegetables?

Yes, sweet potatoes or zucchini work well as alternatives and add different textures and flavors.

What herbs work best with lemon and salmon?

Parsley, dill, and thyme complement salmon wonderfully, offering fresh, aromatic notes that enhance the citrus.

Is it better to cook salmon skin-on or off in this dish?

Cooking skin-on helps keep the fillets moist and crispy when broiled; however, skin-off is suitable if preferred.

How can I make the potatoes crispier?

Broil the potatoes for 2 minutes after baking to achieve a golden, crispy finish.

Lemon Herb Salmon Potatoes

A vibrant dish of salmon, roasted potatoes, and fresh vegetables brightened with lemon and herbs.

Prep Duration
15 min
Cook Duration
30 min
Total Duration
45 min
Created by Chloe Bennett


Skill Level Easy

Cuisine Type American

Portions 4 Serving Size

Dietary Details No Dairy, No Gluten

Ingredient List

Fish & Marinade

01 4 salmon fillets (approx. 5.3 oz each), skin-on or skin-off
02 2 tablespoons olive oil
03 2 tablespoons fresh lemon juice
04 1 teaspoon lemon zest
05 2 garlic cloves, minced
06 1 tablespoon fresh parsley, chopped
07 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
08 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)
09 1/2 teaspoon salt
10 1/4 teaspoon freshly ground black pepper

Vegetables

01 1.1 pounds baby potatoes, halved
02 1 red onion, cut into wedges
03 1 red bell pepper, sliced
04 7 ounces green beans, trimmed
05 2 tablespoons olive oil
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Garnish

01 Lemon wedges
02 Extra chopped fresh herbs (optional)

Recipe Steps

Step 01

Preheat Oven and Prepare Pan: Set the oven to 425°F and line a large sheet pan with parchment paper or lightly grease it.

Step 02

Roast Potatoes: Toss the halved baby potatoes with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Arrange evenly on the sheet pan and roast for 15 minutes.

Step 03

Prepare Salmon Marinade: Combine olive oil, lemon juice, lemon zest, minced garlic, parsley, dill, thyme, salt, and pepper in a small bowl. Pat dry the salmon fillets and coat them thoroughly with the marinade.

Step 04

Add Vegetables: Remove the sheet pan from the oven after potatoes have roasted. Add red onion wedges, bell pepper slices, and trimmed green beans. Drizzle with remaining olive oil, salt, and pepper; toss gently to combine.

Step 05

Place Salmon on Sheet Pan: Nestle the marinated salmon fillets among the vegetables, positioning skin-side down if applicable.

Step 06

Bake Until Cooked: Return the pan to the oven and bake for 12 to 15 minutes, until the salmon is opaque and vegetables are tender.

Step 07

Optional Broil for Crispiness: For a crisp finish, broil the salmon and potatoes for an additional 2 minutes.

Step 08

Serve: Serve immediately with lemon wedges and optional extra fresh herbs.

Tools Needed

  • Large sheet pan
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Parchment paper (optional)

Allergy Information

Review all ingredients for allergen risks and check with your healthcare provider for guidance.
  • Contains fish (salmon).
  • Verify packaged ingredients for gluten or dairy if dietary restrictions apply.

Nutrition Info (per portion)

Provided only for reference purposes—don’t substitute for professional medical guidance.
  • Energy: 410
  • Lipids: 18 g
  • Carbohydrates: 28 g
  • Proteins: 32 g