Mug Mac & Cheese

Featured in: Quick Cozy Dinners

This creamy macaroni and cheese is made quickly in a large microwave-safe mug, combining elbow pasta, water, and milk. The pasta cooks until tender, then shredded cheddar and optional seasonings create a rich, cheesy sauce. Stirred and microwaved briefly again, it delivers a comforting and smooth texture. Optional toppings like Parmesan and smoked paprika add depth. Easy to prepare and perfect for a quick, warm snack or light meal, this single-serving dish suits vegetarian diets and can be adapted for gluten-free needs.

Updated on Tue, 18 Nov 2025 15:56:00 GMT
Steaming mug mac & cheese, topped with paprika, ready for a quick, comforting meal. Save
Steaming mug mac & cheese, topped with paprika, ready for a quick, comforting meal. | nomiqo.com

A creamy comforting single-serve macaroni and cheese made in minutes using just your microwave—perfect for a quick snack or meal.

I first whipped up this mug mac & cheese on a busy evening when I craved comfort food but had no time to cook a full meal. It instantly became my go-to solution for easy cheesy cravings.

Ingredients

  • Pasta: 1/2 cup (50 g) elbow macaroni (uncooked)
  • Liquid: 1/2 cup (120 ml) water 1/4 cup (60 ml) milk (whole or 2%)
  • Cheese & Seasonings: 1/2 cup (50 g) shredded cheddar cheese 1/4 tsp Dijon mustard (optional) 1/8 tsp garlic powder (optional) Salt and black pepper to taste
  • Topping (optional): 1 tbsp grated Parmesan cheese Pinch of smoked paprika

Instructions

Prep pasta:
Place the macaroni and water in a large microwave-safe mug (at least 12 oz/350 ml capacity). Stir to combine.
Microwave first:
Microwave on high for 2–3 minutes. Stir then continue microwaving in 30-second intervals stirring each time until pasta is al dente and most of the water is absorbed (total 4–5 minutes). Watch to prevent overflow.
Add cheese:
Add milk shredded cheddar mustard and garlic powder. Stir well.
Microwave again:
Microwave for another 30–40 seconds until cheese is melted and sauce is creamy.
Finish & serve:
Stir again season with salt and pepper and sprinkle with Parmesan and smoked paprika if desired. Serve immediately.
Warm, cheesy mug mac & cheese with melted cheddar, perfect for a cozy, single serving. Save
Warm, cheesy mug mac & cheese with melted cheddar, perfect for a cozy, single serving. | nomiqo.com

This microwave recipe is a lifesaver for my family when someone needs a quick dinner between activities or wants a warm snack all their own.

Required Tools

Large microwave-safe mug Spoon

Allergen Information

Contains wheat (gluten) milk and cheese (dairy) Double-check cheese and pasta labels if you have allergies

Nutritional Information (per serving)

Calories: 410 Total Fat: 18 g Carbohydrates: 42 g Protein: 18 g

A close-up of a creamy mug mac & cheese, made in minutes and ready to savor. Save
A close-up of a creamy mug mac & cheese, made in minutes and ready to savor. | nomiqo.com

Mug mac & cheese is perfect for cozy evenings or when you need a speedy meal that still tastes homemade.

Recipe FAQs

What type of pasta works best for this dish?

Elbow macaroni works best for its size and cooking time, but small pasta shapes like shells or ditalini can be alternatives.

Can I use different cheeses in this preparation?

Sharp cheddar provides strong flavor, but mozzarella, Monterey Jack, or cream cheese add creaminess and mildness.

How do I prevent the mug from overflowing during cooking?

Use a mug with at least 12 oz capacity and stir frequently during microwaving to avoid spills.

Is it possible to make a gluten-free version?

Yes, substituting gluten-free pasta allows a gluten-free variation without changing the method.

What optional seasonings enhance the flavor?

Dijon mustard, garlic powder, and smoked paprika add subtle complexity and depth to the dish.

Mug Mac & Cheese

Quick, creamy macaroni in a mug using microwave, perfect for a warm, satisfying snack or meal.

Prep Duration
3 min
Cook Duration
5 min
Total Duration
8 min
Created by Chloe Bennett


Skill Level Easy

Cuisine Type American

Portions 1 Serving Size

Dietary Details Vegetarian-Friendly

Ingredient List

Pasta

01 1/2 cup elbow macaroni, uncooked

Liquid

01 1/2 cup water
02 1/4 cup whole or 2% milk

Cheese & Seasonings

01 1/2 cup shredded cheddar cheese
02 1/4 teaspoon Dijon mustard (optional)
03 1/8 teaspoon garlic powder (optional)
04 Salt, to taste
05 Black pepper, to taste

Topping (optional)

01 1 tablespoon grated Parmesan cheese
02 Pinch of smoked paprika

Recipe Steps

Step 01

Combine macaroni and water: Place the elbow macaroni and water in a microwave-safe mug with at least 12 oz capacity and stir to mix.

Step 02

Cook pasta partially: Microwave on high for 2 to 3 minutes, stir, then continue in 30-second increments, stirring each time, until pasta is al dente and water is mostly absorbed, about 4 to 5 minutes total. Monitor closely to avoid overflow.

Step 03

Add milk and cheese: Stir in the milk, shredded cheddar, Dijon mustard, and garlic powder until well combined.

Step 04

Melt cheese: Microwave for an additional 30 to 40 seconds until cheese melts and sauce becomes creamy.

Step 05

Season and garnish: Stir again, season with salt and black pepper, and top with Parmesan cheese and smoked paprika if desired. Serve immediately.

Tools Needed

  • Large microwave-safe mug
  • Spoon

Allergy Information

Review all ingredients for allergen risks and check with your healthcare provider for guidance.
  • Contains wheat (gluten), milk, and cheese (dairy).

Nutrition Info (per portion)

Provided only for reference purposes—don’t substitute for professional medical guidance.
  • Energy: 410
  • Lipids: 18 g
  • Carbohydrates: 42 g
  • Proteins: 18 g