How can I make the wrap crispier?

To achieve a crispier wrap, bake it on parchment paper at 400°F and flip halfway through cooking to ensure even browning.

Can I use other types of beans in this dish?

Yes, substituting black beans with pinto or refried beans works well and adds a different flavor profile.

Fresh salsa, sour cream, sliced avocado, and chopped cilantro all add refreshing contrast and creaminess.

Adding cooked shredded chicken or beef can provide extra protein and enhance the heartiness of the dish.

Make a single cut from the center to the edge, divide into quarters, place fillings separately, and fold layers inward to form a triangular wrap.

A fun, customizable baked tortilla wrap filled with creamy beans and melty cheese—perfect for a quick, satisfying meal or snack.

I tried this wrap hack on a busy weeknight and loved how simple it was to prepare. Everyone enjoyed building their own, and cleanup was a breeze!

Prep Oven:: Preheat the oven to 400°F (200°C). Line a sheet pan with parchment paper.
Mix Filling:: In a medium bowl, combine black beans, corn, bell pepper, red onion, cumin, smoked paprika, chili powder, garlic powder, salt, and pepper. Toss well to mix.
Cut Tortillas:: Place a tortilla on a flat surface. Using a knife, make a single cut from center to edge (as if slicing one radius).
Fill Tortillas:: Mentally divide the tortilla into four quarters. Add bean mixture to one, cheddar cheese to the next, Monterey Jack to the third, and reserve the fourth for toppings if desired.
Fold Wraps:: Starting at the cut, fold the first quarter over the second, then over the third, and finally over the fourth, forming a layered triangle.
Repeat & Bake:: Repeat with remaining tortillas and fillings. Place folded wraps on sheet pan. Brush lightly with oil or spray with cooking spray.
Bake:: Bake 15–20 minutes, flipping halfway, until golden and crisp.
Serve:: Serve hot with salsa, sour cream, avocado, and cilantro as desired.

My kids love picking their own fillings and folding their wraps at the counter. It's a meal we all have fun making together!

Sheet pan, parchment paper, mixing bowl, knife, spatula

Contains: Wheat (flour tortillas), Dairy (cheese, sour cream). Review all ingredient labels before prepping.

Per wrap (without optional toppings): 355 calories, 13 g fat, 46 g carbohydrates, 14 g protein

Serve these warm for best texture. They're ideal for busy nights and customizable for everyone!

→ How can I make the wrap crispier?: To achieve a crispier wrap, bake it on parchment paper at 400°F and flip halfway through cooking to ensure even browning.
→ Can I use other types of beans in this dish?: Yes, substituting black beans with pinto or refried beans works well and adds a different flavor profile.
→ What toppings complement these wraps best?: Fresh salsa, sour cream, sliced avocado, and chopped cilantro all add refreshing contrast and creaminess.
→ Is it possible to add protein to these wraps?: Adding cooked shredded chicken or beef can provide extra protein and enhance the heartiness of the dish.
→ How should I best fold the tortilla for this method?: Make a single cut from the center to the edge, divide into quarters, place fillings separately, and fold layers inward to form a triangular wrap.